Latest Episodes
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Episode 4: Meditation
What are you holding on to? What is not serving you? You have permission to let these impermanent thoughts, feelings, circumstances go. Place them...
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Episode 4: Conversation
Part 1 of 4 Ash Wednesday might seem intimidating and bizzare. Why would we want to put ashes on our foreheads, be reminded of...
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Episode 3: Music
This song is about trying to listen to God and be still in the midst of the constant noise. Whether that noise is coming...
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Episode 3: Conversation
Do you feel a little overwhelmed with life? Do you wish you could just get away? What if instead of working to rest, you...
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Episode 3: Meditation
Can you find small spaces in your everyday moments? Through this 5-minute meditation, Erika Gibson invites you to become aware of these micro-spaces between...
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Episode 2: Meditation
In this meditation, Erika Gibson uses the imagery of water to relax us. She helps us remove all that weighs us down so that...